Keep the progress you made.
Holdwell is a calm companion for the months after weight loss. It learns your own patterns from a few quick taps and lets you know early when they start to shift.
Coming soon to the App StoreAte · Hungry
Two taps per meal show how long you usually stay full, and how that changes over time.
Your own radar
Set simple rules in your own words. Holdwell lets you know when one is met, before the scale does.
Your cycle, in one view
See how fullness, appetite and how you feel change on each day after your weekly injection.
Private by design
No account and no servers. Your entries stay on your device and in your own iCloud.
Holdwell only describes your own entries. It does not give medical advice, suggest doses or replace your doctor.